Worried About Screen Time, Social Skills, and Physical Activity? Martial Arts May Be the Answer Many parents today share the same concerns. Kids are spending more time on screens.Face to face social interaction seems harder than it used to be.And physical activity often gets pushed aside by video games, phones, and tablets. Technology is not […]
My Child Hasn’t Found Their Thing Yet As parents, we all want to see that spark. The activity they look forward to. The place they feel confident. The thing that feels like it fits. But what if your child has tried soccer, baseball, dance, or another sport and it just has not clicked yet? You […]
Activities That Help Kids Build Focus! If you are a parent, you have probably said it at least once. “I just wish my child would focus.”Between school, screens, sports, and busy schedules, attention spans can feel shorter than ever. The good news is that focus is not something a child either has or does not […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]